Private Yoga Classes

Private yoga classes and private meditation sessions in New York City or online.

Complete the Private Session Interest Form to schedule a free consultation.

How the Process Works

  • 1. Schedule a Free Introductory Call

    Complete the Private Session Interest form and Cheryl will reach out directly to schedule a complimentary 20-minute virtual consultation. During this call, Cheryl will get to know you, discuss your goals, schedule, and set expectations for your private yoga sessions.

  • 2. Book Your First Session

    Start your private yoga classes with a special introductory offer. This package includes your first three private yoga sessions, allowing you to experience Cheryl’s teaching style and see if it’s the right fit for you.

  • 3. Work Together Longterm

    Cheryl will work closely with you on an ongoing basis to create a personalized yoga plan that aligns with your objectives and fits seamlessly into your schedule.

Complete the Interest Form

Meet Your Instructor

Cheryl Lemone is a certified yoga and meditation instructor based in Long Island City, Queens. She is a certified with a 200-hour Vinyasa Yoga training and 50-hour Meditation Instructor training. With over a decade of personal yoga practice, Cheryl felt the transformative impact of yoga to manage work-related stress and anxiety. Motivated by her own experiences, she left her career in marketing to pursue teaching yoga.

She offers a personalized approach to private yoga sessions to adapt to your goals, level of experience, and preferences. Cheryl strives to empower individuals to relieve stress and anxiety through mindful movement.

3 Reasons to Choose Private Yoga

  • In a private session, Cheryl can tailor every aspect of the practice to align with your unique preferences, areas of the body, and energy levels that day. Whether you're looking to increase flexibility, reduce stress, or simply find a moment of peace and calm, Cheryl will craft a personalized session just for you.

  • With the demands of work, family, and life, finding time for yoga can be challenging. But with private sessions, you have the flexibility to practice yoga on your own schedule, right at home. Say goodbye to rushing to make it to class on time – Cheryl brings the yoga studio to you.

  • In a private setting, Cheryl can provide you with undivided attention, guiding you through each pose and offering personalized adjustments. Whether you're a beginner looking to build a strong foundation or an experienced practitioner seeking to deepen your practice, Cheryl is here to support you every step of the way.

Private sessions offer a level of customization that is unmatched. Here are three common reasons people choose private yoga sessions with Cheryl: